Loss of periods from intense workouts?
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چکیده
It?s great that you?re paying attention to the changes happening with your body. While some might consider it a convenience to lose their period, it can be a signal from your body that something is out of balance. The absence, or irregularity, of menstrual periods for three or more consecutive months is known as amenorrhea. To your question, your increased physical activity regimen could certainly have something to do with your lack of menstruation. Learning more about the loss of periods, related health issues, and its potential relationship with physical activity may help you understand a bit more about your experience and what can be done about it.
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Loss of periods from intense workouts?
It?s great that you?re paying attention to the changes happening with your body. While some might consider it a convenience to lose their period, it can be a signal from your body that something is out of balance. The absence, or irregularity, of menstrual periods for three or more consecutive months is known as amenorrhea. To your question, your increased physical activity regimen could certai...
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